Therapy & Counselling

Individual Therapy 

We offer personalised and confidential individual therapy sessions to help you overcome mental health challenges and achieve your goals. Our experienced psychologists and counsellors use evidence-based techniques to provide you with the support and guidance you need.

Family & Couples Counselling 

We understand that family dynamics can be complex and challenging. Our family counseling sessions aim to help families improve communication, resolve conflicts, and strengthen their relationships. Our couples therapy sessions are tailored to meet the unique needs of each couple. Our psychologists and counsellors help couples improve communication, enhance intimacy, and learn effective conflict resolution strategies.

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Couples and Family Counselling is paid Independently. 

Group Therapy (Coming Soon)

Our group therapy sessions are designed to offer a safe and supportive space for individuals to share their experiences and learn from others. Our psychologists and counsellors facilitate these sessions to ensure that everyone feels comfortable and respected.