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Newcastle: (02) 4031 5544
Brisbane: (07) 3252 5804
DBT Group Sessions Coming Soon
Dialectical Behavior Therapy (DBT) is a type of therapy that helps people manage their emotions and handle stress better. It teaches mindfulness skills to help you stay calm and focused when you feel overwhelmed.
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Group DBT therapy provides a supportive environment where participants can learn from each other, practice new skills in real-time, and build a sense of community and accountability.
Location: Telehealth or Face-to-Face Sessions
Group Size: 4 - 10 People
Cost: Bulk Billing available with Medicare referral or $50 per Session
MORE INFORMATION COMING SOON
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